Fresh Delights is a blog written by a 23 year old girl from Amsterdam who has been very passionate about food for years. Besides being busy with her studies nutrition, she is trying to eat as healthy as possible and is often found in the kitchen. She now also wants to inspire and motivate others to live and contain this healthy lifestyle by means of recipes and interesting food tips.

My pholosophy on health is to just eat fresh, natural, unprocessed foods and most of al, listen to your body! If you stick to this, I will promise you that you will feel great.

Thank you for taking a look at my blog and I wish you a good, healthy day.

Love, xoxo